heeelllooo davie60 and welcome

assuming this is a normal emersion in a central heating system
you need to electricly isolate the emersion
open a tap below the level you are trying to drain to untill you have lowerd the water level below the element
start by tightening the element a fraction if possible to break the bond
make shure the element is exactly the same size[capacity] and no bigger electrical wise
be carefull when extracting as excessive force can dammage the tank or connecting popework