The_Trician
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Easiest way to do this is to dispense with trying to 'hide' socket/accessory back boxs and surface mount everything instead - if it is a workshop, then it shouldn't really matter what can be seen.
I'd go for 2"X2" Galvanised trunking all the way round at or above head height, then drop out of this with either 20mm plastic or steel conduit to surface-mount metalclad accessories.
Dead easy, less fiddly, and you can chop and change things quite simply. Also, you can run single-insulated cables evrywhere, which is much cheaper than double-insulated stuff.
Also, it'll most likely last forever!
TT
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